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WELCOME

Hi, Friends!

I'm Xiara, and welcome to Xi's Essentials.

As a public health professional, lifestyle creator, wife, and first-time mom-to-be, Xi’s Essentials is my corner of the internet where I share cozy routines, intentional living, and the journey of balancing motherhood, career, and wellness.

 

I started this space to document my life as a public health girlie navigating adulthood, and it has grown into a community centered on work–life balance, pregnancy content, self-care, and everyday lifestyle inspiration. Here, you’ll find honest reflections, gentle routines, and helpful tips for living well—whether you’re interested in cozy home moments, navigating pregnancy, or staying grounded while working in public health.

 

I believe in choosing joy, honoring boundaries, and embracing each season with faith and gratitude.

 

I’m so glad you’re here—let’s grow through this chapter together. 

RECENT BLOG POSTS

WHILE YOU'RE HERE...

01

Topics include grad school, post-grad life, mental health, long distance relationships, vision boards, God and so much more!

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Need help finding a mental health therapist? Want to know my recent Self-Care Essentials? Look no further - I've got you covered!

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  • Amazon
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